Homeschool Fitness & Tumbling Classes
Where Academics, Fitness & Fun Come Together
FitKids Fitness Classes | Tumbling Classes
Calling all Homeschoolers, come join us for our Homegrown FitKids and Tumbling program. Our professional instructors guide participants toward improved physical fitness by coordinating age-appropriate workouts by the needs and abilities of each child. We encourage each student to strive and achieve their own personal goals, this is why we provide a comprehensive program, to offer a complete physical fitness experience.
Contact us to set-up a day and time that works best for your group.
FITKIDS FITNESS CLASSES
FitKids Classes have a low student/instructor ratio of 15:1 and are instructed by Kristoffer Bernstein. Kristoffer has developed and instructs a fitness program for homeschool students that includes:
- Resistance training to develop muscle and bone strength
- Aerobic endurance and strength training
- Workout stations and team-building activities
- Coordination, balance and flexibility
- And, most importantly, fun!
Kristoffer Bernstein has a degree from Old Dominion University in Health and PE & Exercise Science and has been an ACE Certified Personal Trainer for more than five years. He has competed in several endurance events, such as the 2017 Ironman Triathlon.
Homeschool Tumbling Classes have a low student/instructor ratio of 8:1 and are instructed by Coaches Jason and Camron. Our coaches have developed and instruct a tumbling program that includes:
- Proper warm-up and stretching techniques
- Somersaults, handstands, cartwheels, aerials, round-offs, handsprings and more
- Master basic gymnastic skills and progress towards elite level
Coach Jason studied Kinesiology at Penn State University and is USASF certified. He has more than 10 years of gymnastics experience (seven competitive) and competed and coached in all-star cheer for six years. He has also worked and trained at Camp Woodward for five seasons.
Coach Camron has more than 14 years of tumbling experience (13 all-star competitive) and competed at Cheerleading Worlds for eight consecutive years. Camron has experience teaching tumbling for five years and stunting for four years.
Once your group has been set up, each student must complete a liability waiver along with you. See you in the gym!