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Fitwize coaches are there to train, motivate, and assist the children throughout the circuit. |
Fitwize 4 KidsT Fitness Program
We are not like a gym or a club! Fitwize 4 KidsT studios are "Lifestyle Centers", for kids who have advanced beyond "tumble & roll" and fundamental skills building classes.
Our program is 100% focused on adolescent children, ages 6 1/2 to 15.
Our open schedule allows members to be dropped off when it is convenient for parents, yet provides a fully-structured and supervised 45-minute, low intensity resistance and cardiovascular training on equipment made just for kids.
This provides flexibility for busy family schedules and allows members to receive one-on-one interaction in addition to full "training-based" supervised instruction during the fitness component of the program.
Energetic Fitwize 4 KidsT coaches train, motivate & assist kids throughout their workout, to help build self-esteem and to make working out fun!
Fitwize 4 KidsT Nutrition Program Members of Fitwize 4 Kids enjoy a world-class nutrition education curriculum as a standard component to their fitness program. Everything from sports nutrition, food types, healthy eating out, basic cooking lessons and more are taught by Registered Dietitians as part of the regular curriculum!
Additionally, members and parents are offered various monthly nutrition events, such as round table discussions, workshops & seminars. Tips, advice and practical information is provided to help create a healthy approach to eating for the family!
Membership includes nutrition handbooks, members and parents newsletters, fun activities and demonstrations that are implemented by our Director of Nutrition! You'll be hard-pressed to find all of this at your local children's gym or club.
Fitwize 4 KidsT Motivation & Achievement System The Fitwize 4 Kids Go for the Gold Motivation & Achievement System is a unique 12 month journey that allows members and their parents to track individual progress, while keeping kids engaged in their fitness program.
The system consists of 11 levels, including 2 bronze, 2 silver and 1 final Gold Level. It rewards members, while supporting our non-competitive philosophy of personal progress and allows kids of any physical ability—from special needs to the youth sports enthusiast (and everyone in between)—a shot at the gold.
This system and our program
design make striving for a goal fun, by providing lots of enthusiasm,
support and rewards! Every member becomes a champion at Fitwize 4 Kids! |
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