Follow Fitwize 4 Kids
It Takes a Community to Raise a Child ...
Welcome to Fitwize4Kids....or should we say, welcome to our Family! We aim to bring together communities of health conscious families who care about taking a proactive approach towards the fitness level of their kids. In order for you to better understand who we are, and what we aim to do, let's start from the very beginning...
As the creator of Fitwize 4 Kids, like you, I am a parent who is anxious to inspire children to feel confident about whom they uniquely are. I am constantly bombarded by new studies of our growing health epidemic. The best solution to build a better future is to educate our kids on the benefits of a healthy lifestyle. I developed Fitwize 4 Kids as a first step to instruct our kids on proper diet and exercise, to motivate them to seek self-empowerment, and to inspire them to feel confident about whom they uniquely are.
Fitwize 4 Kids was developed on the premise that our kids need to feel EMPOWERED. They need to feel in control of their world by challenging the few things they have control over: their mind, body and spirit.
We PLEDGE to EMPOWER your kids to grow into the strong, healthy, and confident individuals both you and Fitwize envision them to become. Congratulations on taking the first step to providing your kids with a better future. Welcome to our Family!
Fitwize Formula for a Healthy Family.
Follow these 5 simple tips to get your family’s eating and exercise habits on track!
1. Be a Role Model:
2. Focus on Healthy Eating at Home:
3. Make Eating TOGETHER a Priority:
4. Give your Child the Power of CHOICE:
5. Ready, Set…GOAL:
Reward Yourselves: Acknowledge your hard work by rewarding yourself and your family. Rewards should be desirable, given in a timely manner and contingent upon meeting your goal.