Located at:

Keyser Village
1749 N. Keyser Ave
Scranton, PA 18508
(570) FIT-9383

Scranton, Pennsylvania

Warming up the kids for the Children's Fun Run for the Children's Advocacy Center Charity

Hours:

Mon - Thurs: 2:00 p.m. - 7:30 p.m.

Friday: 2:00 p.m. - 7:00 p.m.

Saturday: 10:00 a.m. - 4:00 p.m.

Morning hours coming soon

Fall/ Winter Schedule(PDF)

YOUTH YOGA
Thursdays 5:00 PM - 5:45 PM
45 minutes of stretch and pose yoga with a fun program developed just for kids! Increase flexibility and strength. Stretch and tone muscles. Improve circulation, focus and self esteem. Members get dropped off early and get circuit training in before yoga class!!

YOUTH KICKBOXING
Mondays 5:00 PM to 5:45 PM
45 minutes of cardio exercises that will help build lung capacity while burning body fat. Kickboxing is a great workout that will help boost Athletic Performance.

SPORTS CONDITIONING CIRCUIT
Monday, Wednesday & Thursday 6:45 PM to 7:30 PM
6 week training sessions, 3 and 6 month conditioning available! Ages 10 +

Owner: Mary Beth Scalese

About the Owner

Mary Beth Scalese opened Fitwize 4 Kids in the Scranton Area with the purpose of making a positive impact in the future of today's youth. She strongly believes in the power of proper exercise and the many benefits it offers. Mary Beth and her husband Christopher reside in Dunmore, PA along with Mary Beth's son and daughter and Chris's two sons.

Mary Beth has incorporated a healthy nutrition plan in her family life and regularly participates in adult yoga and cardio classes as well as running workouts. She has taught her children that it is their responsibility to make the right decisions for their bodies. No one else can do that for them. Mary Beth's daughter has started to include exercise in her daily routine by participating in the Fitwize circuit and yoga classes. She is also in on the track team at her school. Mary Beth's son, has lived most of his young adult life with a regular exercise routine and healthy nutrition habits. He is an assistant coach at the Fitwize 4 Kids studio and and enjoys teaching the kids how to have a fun time with their workout routine.

Chris is a long time fitness enthusiast. He trains and runs several marathons a year as well as the 50 mile race in Maryland. He has also participated in local triathlons. His children regularly exercise in the Fitwize 4 Kids circuit.

Mary Beth and Chris truly believe that children in our community have the ability and the desire to take control of their bodies, their minds, and their health. Mary Beth’s mission is to provide families with the skills necessary to help their children reach these important goals.