Tumbling Program

Fitwize and Ashburn Youth Football League (AYFL) Partner to Provide Professional Training and Development for AYFL Cheerleading Program

Fitwize 4 Kids is pleased to announce its partnership with the Ashburn Youth Football League Cheerleading program (AYFL). AYFL Cheer is a sideline cheer program which offers rising Kindergartners to rising eighth graders the opportunity to learn basic cheer movements, cheers and dance, and stunting and tumbling, while performing at AYFL football games.

Fitwize offers professionally coached year-round tumbling classes, cheer and tumbling camps, open gyms, and fun and exciting recreational and high school prep cheer teams. Fitwize bridges opportunities for AYFL cheerleaders from elementary, to middle school, to the high school level cheer programs. We are excited for our new partnership, as it will allow cheerleaders to grow and enhance their skills, and it will take AYFL cheerleaders to the next level, to prepare them for high school cheerleading.  Come join us as we celebrate our new partnership!



Fitwize 4 Kids provides a high-quality Cheer and Tumbling developmental program for youth and high school athletes. Our focus is to provide a safe and fun environment for developing tumbling and cheerleading skills, as well as overall fitness conditioning.

To accommodate our continual growth, Fitwize 4 Kids offers a 5,000 sq. ft. heated/air conditioned gym with a 30-second delay and live video camera, 9-panel spring floor, extra-long rod floor, tumble trak and more!

We offer:

Class placement is determined by skill level, not age. If you are new to our gym, please be sure to schedule an evaluation so we can ensure your child is placed in the appropriate class. All participants must complete a liability waiver and pay the annual registration fee prior to the participants first day.

Healthy Bodies

Strong Minds

Build Character